* Extreme Circuit: Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. You won’t want to miss this 25-minute high-speed challenge. * Rip’t Up: Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves. This is your 25-minute cardio and strength endurance test. GAMMA: * The Pyramid: Accelerate your reps as time progresses. * Core Speed: Non-stop drills that specifically tighten and strengthen every muscle throughout your core. * Upper Focus: Shaun will help you develop the upper body of your dreams. * Dynamic Core: You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine. * Rip’t Circuit: Cardioupper bodylegsabsrepeat! This is how you get ripped in 25 minutes. The starting 14 episodes are same as Season 01 but in the end Hammad didn't die. Season 2 Complete Story is dramatized in Season 2. * Speed 2.0: Rev it all the way up with Shaun’s calorie-scorching, core-focused speed drills. BETA: * Core Cardio: This progressive cardio-core workout is about you getting shredded fast. * Stretch: 25-minute, muscle-relaxing flexibility routine.
* Lower Focus: Focus on your lower-body muscles-the key to burning fat. * AB Intervals: Cardio and ab intervals that shred the fat from your midsection. * Total Body Circuit: Focus on strength and resistance-without lifting a single weight.
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Questions?/ Concerns? Please email at: Product Description Shaun T’s Focus T25 Workout – Introductory Video: Details of full Videos / Workouts: ALPHA: * Cardio: 25 minutes of calorie-burning, sweat-drenching cardio. *Get an hour’s results in just 25 minutes a day with FOCUS T25 Alpha & Beta *Major studies have shown that 30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise *With FOCUS T25, you need to work out just 25 minutes a day to get in the best shape of your life *So push Play and focus for 25 minutes and get it done! *The advanced FOCUS T25 Gamma Cycle helps you burn more fat and carve lean muscle in record time! Get an hour’s results in just 25 minutes a day with T25 Gamma * * * * The first video is free: Alpha Cardio > Let’s download it and let’s get started * Disclaimer: Results may vary from person to person. Together one multimedia hrd download later, always, under free everything from. I will be to like to it later this free download ulead video studio). also have focus t25,insanity asylum,p90x,p90x2,p90x3,body beast,10 minute trainer,hip hop abs,turbo fire,brazil butt lift,21 day fix,piyo,21 day fix extreme,cize workout reviews information and videos download service.
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